Red apples contain an antioxidant called quercetin. Recent studies have found that quercetin can help boost and fortify your immune system, especially when you're stressed out.


A pomegranate is a fruit that is very rich in nutrients which makes it quite popular around the world. The fruit originated in areas of Northern India, Pakistan, Iran and Afghanistan, though it also grows in Peninsular Malaysia, Southeast Asia, California, Armenia, tropical Africa.


Apricots are those beautifully orange colored fruits full of beta-carotene and fiber that are one of the first signs of summer. Although dried and canned apricots are available year-round, fresh apricots with a plentiful supply of vitamin C


Eating vegetables provides health benefits people who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Vegetables provide nutrients vital for health and maintenance of your body.

Dried Fruits

Dried Fruit consumption is widespread. Nearly half of the dried fruits sold are raisins, followed by Dates, Prunes, Figs, Apricots, Apples & peaches. These are referred to as conventional or traditional dried fruits; fruits that have been dried in the sun or in heated wind tunnel dryers.


Afghanistan trade office in UAE is a private organization and trade facilitation office established in February 2012 in UAE, with funded under the CHAMP-USAID. This facility represents the exporters of fresh and dried fruits from Afghanistan to the UAE.

The office is a bridge between afghan exporters and international buyers and importers, in order to increase business deals and improve the quality of supplies to UAE markets by facilitating business to business linkages, information sharing, maintain communications and coordinating between different actors involved in the business promotion process between Afghanistan and UAE.

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